Archive for the ‘Recipes’ Category
Protein Muffin Recipe
August 18th, 2011 
Tyson I was messing around last night trying to find a quick and easy protein muffin recipe to make. I came up with what you see below. Doesn’t get much easier than this!
Protein Muffin
Simple and Easy Protein Muffin
1 serving of protein powder
1 egg
1 tsp cinnamon
misc fruits or nuts (your choice)
splash of almond milk, regular milk, [...]
Coconut Milk Protein Shake
December 15th, 2010 Tyson I just got done drinking down my favorite protein shake mix and I thought I would share it with everyone else. It’s very simple but so very tasty! I really think I could drink one of these every meal of every day.
Recipe: Coconut Milk Protein Shake
Ingredients
1/2 Cup Coconut Milk
1/2 Cup Water
2 Scoops Chocolate Protein Powder
1 [...]
Living Cookbook 2011 Review
December 4th, 2010 Tyson For the last several months I have been scouring the Internet in search of a good recipe database tool. I am happy to report that I have finally found one that I am very happy with. Although its not the online accessible, anywhere tool I was looking for, it does have almost every other option [...]
Posted in Nutrition, Software 
Tags: firefox, Living Cookbook 2011, recipe database, Recipes, recipfox, review 
2 Comments »Avocado Shake Recipe
May 24th, 2010 Tyson I have been wanting to do this one ever since I saw a variation of it on Mark’s Daily Apple. Overall it tasted pretty good. I sort of wish I had some vanilla or even some unflavored protein powder. A lot of the flavoring of the avocado was lost in the chocolate protein powder. The [...]
Pumpkin Shake Recipe
May 21st, 2010 Tyson I am always trying to come up with ideas and recipes for protein shakes. I had some left over pumpkin fixings from some Almond Butter Pumpkin Brownies I had made so I thought I would see how it tastes inside a shake. Here is what I came up with.
Recipe: Pumpkin Protein Shake
Ingredients
1.5 Cup Almond [...]
