Ashley and I have been experimenting a lot lately with cauliflower, mainly as a substitute in our Sweet and Sour chicken. Last night I got the itch to make some fried rice with it. I set out on a search of the Internet and found a few that I thought would be good but I [...]
Tuesday night is what my kids like to call “Fun Night”. Fun Night usually consists of the kids making their own form of pizza (English muffins, sauce, cheese, pepperoni, etc). My wife and I will usually make a gluten free version for ourselves. Lately that option has also been primal (consisting of almond flour). [...]
Today was Daddy/Daughter day. We did everything from going to the gym, going to the library, sledding in 5 degree weather, and playing the Wii Fit for an hour. For dinner, I decided to give the girls the choice for what we ate. My oldest had the best suggestion for what we had on hand. [...]
Yesterday I ran across a meatloaf recipe on Mark’s Daily Apple and knew right away that I wanted to make it that evening. So after gathering the necessary ingredients at the store, I set forth. I modified the recipe a tad in order to make enough for supper and lunch the next day.
Ingredients:
2 pounds ground [...]
I came home last night in search of a burger. Not having the time to defrost some beef I took to the pantry in hopes of finding something else. I came across two cans of tuna and wondered how easy it would be to turn those into some that resembled a burger. It was pretty [...]
I am a health and fitness nut. Recently I have gone primal and with good results. I am reaching out to the masses in hopes that I can help others to achieve the same types of results that I have. I am hoping we can all start being fit together.
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