Archive for the ‘Snack’ Category
Protein Muffin Recipe
August 18th, 2011 
Tyson I was messing around last night trying to find a quick and easy protein muffin recipe to make. I came up with what you see below. Doesn’t get much easier than this!
Protein Muffin
Simple and Easy Protein Muffin
1 serving of protein powder
1 egg
1 tsp cinnamon
misc fruits or nuts (your choice)
splash of almond milk, regular milk, [...]
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Coconut Milk Protein Shake
December 15th, 2010 Tyson I just got done drinking down my favorite protein shake mix and I thought I would share it with everyone else. It’s very simple but so very tasty! I really think I could drink one of these every meal of every day.
Recipe: Coconut Milk Protein Shake
Ingredients
1/2 Cup Coconut Milk
1/2 Cup Water
2 Scoops Chocolate Protein Powder
1 [...]
Primal Guacamole
March 2nd, 2010 Tyson I had a few avocado’s getting ripe in the fridge so tonight I decided to make some dip out of them. I must say that I am quite proud of what I came up with. So much so that I cannot stop eating it!
Recipe: Primal Gaucamole
Ingredients
3 ripe avocado’s
half an onion
half a red pepper
1 tablespoon [...]
Cinnamon Almonds
February 5th, 2010 Tyson 
I bought a bag of almonds from the grocery store this afternoon. They were raw and quite good but about half way through the bag I thought it would fun to try and experiment with them. So when I got home I grabbed a handful of ingredients and ended up making some cinnamon almonds.
Recipe: Cinnamon [...]
