StartBeingFit » Snack http://startbeingfit.com Fit Body, Fit Mind, Fit Spirit Mon, 06 Sep 2010 02:38:29 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Primal Guacamole http://startbeingfit.com/2010/03/02/primal-guacamole/ http://startbeingfit.com/2010/03/02/primal-guacamole/#comments Wed, 03 Mar 2010 01:57:52 +0000 Tyson http://startbeingfit.com/?p=1126
  • Cinnamon Almonds
  • Primal Meat-Loaf
  • Primal Pancakes
    • ]]>     I had a few avocado’s getting ripe in the fridge so tonight I decided to make some dip out of them. I must say that I am quite proud of what I came up with. So much so that I cannot stop eating it!

    Recipe: Primal Gaucamole

    Ingredients

    • 3 ripe avocado’s
    • half an onion
    • half a red pepper
    • 1 tablespoon lime juice
    • 1 clove of garlic
    • 1 teaspoon sea salt
    • 1 teaspoon cilantro

    Instructions

    1. Saute the onion and red pepper in some coconut oil until both are soft. While that is cooking, begin on the guacamole by cutting them in half length wise, removing the seeds and scooping out the good stuff into a bowl. Begin to mash. Once mashing is complete, add in the onion, red pepper and the rest of the ingredients.
    2. Blend well and serve!

    Cooking time (duration): 10

    Number of servings (yield): 6

    My rating: 4 stars: ★★★★☆

    Let me know what you think.

    Related posts:

    1. Cinnamon Almonds
    2. Primal Meat-Loaf
    3. Primal Pancakes

    ]]>     http://startbeingfit.com/2010/03/02/primal-guacamole/feed/ 2     Cinnamon Almonds http://startbeingfit.com/2010/02/05/cinnamon-walnuts/ http://startbeingfit.com/2010/02/05/cinnamon-walnuts/#comments Sat, 06 Feb 2010 02:14:39 +0000 Tyson http://startbeingfit.com/?p=1055
  • Primal Pancakes
  • Primal Guacamole
  • Protein Bar Recipe
    • ]]>     I bought a bag of almonds from the grocery store this afternoon.  They were raw and quite good but about  half way through the bag I thought it would fun to try and experiment with them. So when I got home I grabbed a handful of ingredients and ended up making some cinnamon almonds.

    Recipe: Cinnamon Almonds

    Ingredients

    • 1 cup raw almonds
    • 1 tablespoon olive oil
    • 2 tablespoons agave nectar
    • 1 tablespoon cinnamon
    • 3 packets of sweet and low
    • 1 teaspoon of sea salt

    Instructions

    1. Mixed it all in a bowl, cooked for 10 minutes at 350 degrees and called it good. They came out with a nice blend of sweet and salty. If I make them again, I may cut the the salt down to 1/2 teaspoon though.

    Variations

    Honey could be used in place of the agave nector

    Cooking time (duration): 10

    Number of servings (yield): 4

    Meal type: snack

    My rating:3 stars: ★★★☆☆

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    I am not sure if these would qualify for primal or paleo but you could probably modify it easy enough to make it comply.

    Related posts:

    1. Primal Pancakes
    2. Primal Guacamole
    3. Protein Bar Recipe

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