Archive for the ‘Reviews’ Category
When do you work out?
August 31st, 2009 
Tyson The week before my hiatus started, I had to do a couple of evening workouts at my local gym. The atmosphere there was much different than what I am used to seeing during my lunch break. Almost every piece of cardio equipment was being used and the free weight section was a mass of moving [...]
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KFC’s new ‘Double Down’ sandwich
August 26th, 2009 Tyson This is exactly what is wrong with today’s fast food corporations! Do we really need a 1200 calorie chicken sandwich? Why not make a chicken sandwich that has 2 100% whole wheat buns, grilled chicken breast, fresh organic vegetables, and no sauce? Now that is the kind of sandwich I would want to eat.
KFC’s newest [...]
My New Owners Manual – The Great Physician Rx for Health and Wellness by Jordan Rubin
August 24th, 2009 Tyson For a while now I have been trying to find a way to tie my faith into my health and fitness world. I have always felt that we need to respect the body that God has given us and do everything in our power to keep this gift running at its best. I knew that such a relationship existed [...]
Too Much TV?
August 19th, 2009 Tyson Where I work we have a public forum where people can ask questions about any topic they want and usually they will get a response. Today someone asked if they needed to get a cable box for every one of their 8 TV’s while using AT&T’s Uverse. 8 TV’s! I was floored. What made [...]
Fitness Myth’s??
July 9th, 2009 Tyson I just got done listening to a fitness audio book called Ultimate Fitness written by Gina Kolata. Ms. Kolata is not a Dr, Scientist or even a Personal Trainer. She is simply a reporter that gathers information and puts it into a form that people can comprehend. This particular book brought up a lot of [...]
