Archive for the ‘Reviews’ Category
This Week’s Workouts
June 30th, 2009 
Tyson Awhile ago I posted about how everyone should have a workout buddy that helps to motivate them and get them over that plateau. This week I had two. Yesterday’s workout was Chest/Back/Abs and normally I do it by myself. While in the locker room, I managed to convince two friends of mine from work to [...]
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That’s my weight!
May 20th, 2009 Tyson Two posts in one day! Its a new record!!
I don’t complain too often about the people at my gym. I know everyone is different. We all have different lift techniques, styles of clothing, hygiene preferences, etc. One thing that upsets me is when people hog the weights. This is what happened to me today. [...]
Wii Fit and Me!
March 2nd, 2009 Tyson For those that didnt know, my birthday was last Friday. One of the presents that I received from my soon to be wife was a Wii Fit. I am super excited about this as I have wanted one for as long as I have owned my Wii. Yesterday my kids and I broke it out [...]
Tags: Fit Relationships
February 24th, 2009 Tyson I am going to go a bit off topic for a few minutes to post about something that has really touched me deeply. So often we think about being fit as only a physical attribute. We often forget that we need to be emotionally fit as well. I believe part of that means having a [...]
Yoga – P90x Style
February 20th, 2009 Tyson Last night I did the P90x YogaX and it rocked. Its been a few months since I have done this and I forgot how much it kicks ones’ butt. This morning I came into the office hoping so spread the good word of yoga to my fellow associates and I was immediately met with laughter [...]
