By Tyson on December 4, 2009
Just yesterday I was sitting on the bike at the gym when I shiny blue box caught my attention. I looked once, then twice, and then finally turned completely around to see what it was. Were my eyes playing tricks on me or was there really a soda machine sitting right next to the water [...]
Posted in Complaints, The Gym
By Tyson on November 10, 2009
Today I worked out at the gym in the town in which I live. I recently became a member there with my wife and today was the first day that I have gone. Now I have two gyms to go too! One up my office that I go to during lunch and one in the [...]
Posted in The Gym | Tagged NaBloPoMo, New Gym
By Tyson on September 16, 2009
I have been taking my return to working out slowly. Doing light weight and high reps. During today’s workout, I was reminded of how important it is to use proper form. So often we try and lift the heaviest weight possible. In doing so we lose the form that is truly going to benefit our [...]
Posted in Fitness, The Gym | Tagged curls, dumbbells, form, lifting
By Tyson on September 15, 2009
Went to the gym for the second day in a row after being absent for 3 weeks. I was disappointed to walk in and see that, once again, no party was planned for my return. I have given 4 years to that place and what have I gotten in return besides a few extra years [...]
Posted in The Gym | Tagged gym, life expectancy, party
By Tyson on August 31, 2009
The week before my hiatus started, I had to do a couple of evening workouts at my local gym. The atmosphere there was much different than what I am used to seeing during my lunch break. Almost every piece of cardio equipment was being used and the free weight section was a mass of moving [...]
Posted in Fitness, The Gym | Tagged hiatus, time, workout
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