If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.  ~Joey Adams

Your new portal to a healthy lifestyle

Your new portal to a healthy lifestyle

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General
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Online Journals
Record your personal journals here. Start a thread and enter your daily/weekly progress.
4 28
P90X Journal
by Fit4Life | 10/02/2008 10:52 Show most recent message
Fitness
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General Fitness
Discussions on non-specific fitness topics.
19 42
P90X
by Fit4Life | 10/02/2008 10:54 Show most recent message
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Exercise
Have questions about specific exercises? Post them here.
7 14
Favorite Cardio Program?
by Fit4Life | 08/16/2008 07:09 Show most recent message
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Equipment and Apparel
Talk about exercise gear, equipment, and apparel here.
4 1
Favorite Fitness Equipment
by Fit4Life | 06/05/2008 22:23 Show most recent message
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Fitness Question of the Week
Simple answers to simple questions
4 4
Favorite "Fashion" exercise program
by Fit4Life | 10/02/2008 10:57 Show most recent message
Nutrition
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Supplementation
Information on the latest and greatest in supplementation. Find out what works and what doesn't based on users experiences.
7 5
Best Overall Multi-Vitamin Product?
by Fit4Life | 06/19/2008 09:12 Show most recent message
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Diet and Nutrition
Discuss your diet and nutrition needs here.
8 7
Great Summer Diet Foods
by Fit4Life | 06/25/2008 09:29 Show most recent message
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Nutrition Question of the Week
Simple answers to simple questions
2 2
Nutritional Bars
by Fit4Life | 09/11/2008 14:17 Show most recent message
Recent Posts
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emo Favorite "Fashion" exercise programFit4LifeFitness Question of the WeekThursday, 02 October 2008103
emo P90XFit4LifeGeneral FitnessThursday, 02 October 2008110
emo P90X JournalFit4LifeOnline JournalsThursday, 02 October 2008345
emo Nutritional BarsFit4LifeNutrition Question of the WeekThursday, 11 September 2008210
emo Favorite Ab workoutFit4LifeFitness Question of the WeekThursday, 11 September 2008160
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