Posts Tagged ‘bike riding’
Alternative Cardio Workout
September 27th, 2009 
Tyson Sometimes a cardio workout doesn’t have to be a trip on the dreadmill or running down the sidewalk. Case in point, on Saturday morning the kids and I took off for the local soccer field; them on their bikes and me running beside. When we got there, we did a lap to warm up and [...]
Posted in 
Tags: 
