Posts Tagged ‘curls’
Today’s Amusing Gym Antics – Take 2
February 1st, 2012 
Tyson Is it the goal of a personal trainer to make their trainee do the most ridiculous excerises imaginable as justification for charging high prices? Maybe it’s a way to convince the trainee that they are getting their moneys worth? After all, who would pay for a trainer to show them how to do the major compound exercises (squat, [...]
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Proper Form
September 16th, 2009 Tyson I have been taking my return to working out slowly. Doing light weight and high reps. During today’s workout, I was reminded of how important it is to use proper form. So often we try and lift the heaviest weight possible. In doing so we lose the form that is truly going to benefit our [...]
