Posts Tagged ‘Health’
Back to 24
January 6th, 2012 
Tyson Feels so good to be back at the gym that started my weight loss journey 6 years ago. I saw a lot of familiar faces that are still there from trainers to lifters. Time to get really serious if I want to compete in 5 months!
Posted in 
Tags: 
Issues With the Scale
April 22nd, 2011 Tyson I really hate the scale. Actually let me rephrase that. I really hate what the scales shows me. I have never been a big fan of scales (as noticeable in this post) but I have been involved in a couple of fitness competitions at work and with friends so weighing in has been a requirement.
Why [...]
It is 3am and I Am Not Perfect
March 20th, 2011 Tyson Here is a picture of me from the other night (or early morning, however you look at it) at around 3 am. My wife and I had just got done with a feeding of our 3 week old son and I decided to snap a picture of how tired I am sure I looked. Why [...]
Failing
March 13th, 2011 Tyson Some of you may have noticed that I did not do a post yesterday. The reason it didn’t happen was because our son finally came home from the hospital after being there for 2 1/2 weeks. After we got settled in, I was just too exhausted to try to get a post up. The good [...]
5 Reasons To Get Your Butt Outside
April 2nd, 2010 Tyson You can only take so much of the treadmill before it becomes a redundant task that you loathe. Take it outside and change up your cardio workouts. Your body will be confused by the change and that benefit will increase your results.
Fresh air. As much as your local gym tries to move the air [...]
