Posts Tagged ‘Kenpo’
P90x Challenge – Week 9
June 9th, 2010 
Tyson 
Neale
I have been back at it this week. I’m finding that I want to workout and miss it when I don’t which is a strange feeling for me. I’m noticing more that my body is changing and am getting more compliments from friends and co-workers that I’m losing weight. Although I’m trimming down my weight [...]
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Nutrition and Fitness Update – 2/21/09
February 23rd, 2009 Tyson It’s been a bit since I have posted my fitness and nutrition updates for the week. I think I missed one in there somewhere. Here is last weeks.
If you have any questions about the workouts that I did or the nutrition for that day; drop me a note and we can discuss.
2/15/09 – Sunday is [...]
