Posts Tagged ‘kids’
Staying Strong
May 23rd, 2011 
Tyson I often get questions about my workouts and nutrition choices. Why do I workout? Why do I keep myself so healthy? What’s the point? This weekend an event happened that will hopefully shed some light on those questions and whatever else someone might have.
Saturday night my wife received a phone call from her Mom letting [...]
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So Sleepy
March 23rd, 2011 Tyson I am exhausted. Another night of broken sleep habits has left me chugging coffee like its water. My wife and I have a 4 week old preemie at home that is doing what babies do. Her and I take turns getting up with him but even that doesn’t allow us to get a solid 8 [...]
My School Lunch Experience
April 1st, 2010 Tyson I recently had the pleasure of volunteering at my daughters school. It was part of a program aimed toward fathers in hopes that it can get them more involved in their kid’s school activities. I thought the experience was fantastic. I got to help kids with their writing, reading, and many other things that I [...]
Alternative Cardio Workout
September 27th, 2009 Tyson Sometimes a cardio workout doesn’t have to be a trip on the dreadmill or running down the sidewalk. Case in point, on Saturday morning the kids and I took off for the local soccer field; them on their bikes and me running beside. When we got there, we did a lap to warm up and [...]
The Switching Hour – A Fit Life
September 7th, 2009 Tyson I am going to take a break from the normal fitness posts that this blog provides. When I revamped my blog a few weeks back, few noticed but I didnt care. I decided that I wanted to take a new approach to fitness. One that stretched beyond physical fitness and into a whole body wellness. [...]
