Posts Tagged ‘lifting’
Manly Lifting Stats – Update 1
January 25th, 2012 
Tyson I hit some new personal records at the gym today. That got me thinking about where I stood on reaching my ultimate goals outlined here. After all, its been 3 months since I originally posted it. So here goes.
I am guessing my current weight is hopefully still around 190. I dont think I have hopped [...]
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Homemade Dip Belt
January 17th, 2011 Tyson Now that I am getting stronger, the need has arisen to add some weight to my pull-ups and dips. I have tried the dumbbell between the legs act but didn’t fair so well with it. So I went in search of a good (but cheap dip belt to purchase). After seeing how expensive they were, I wondered [...]
Proper Form
September 16th, 2009 Tyson I have been taking my return to working out slowly. Doing light weight and high reps. During today’s workout, I was reminded of how important it is to use proper form. So often we try and lift the heaviest weight possible. In doing so we lose the form that is truly going to benefit our [...]
