Posts Tagged ‘motivation’
Workout Logs and Why You Should Have One
December 10th, 2010 
Tyson I am a huge proponent of workout logs and I always have been. In fact, you will hardly ever find me at the gym without a workout log of some sort in tow. There are several reasons why you should adopt a workout log. Here are just a few.
Increase efficiency – Everyone should go into [...]
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Site Redesign
November 17th, 2010 Tyson As anyone can clearly see, I have redesigned my blog. A few days ago I was looking around the old site and noticed that I hadn’t written much lately. It’s not that I didn’t have anything to write about, it’s just that I am not that great of a writer. My old theme was a [...]
Today I Hit a Wall
June 9th, 2010 Tyson I hit a wall today.
Not literally but psychologically. I was at the gym doing the 10th week of P90x Back and Biceps. I was about half way done and up to that point, pounding out the reps and weight pretty good. My first set of pull-ups yielded me 20 consecutive pulls. Then it [...]
Motivation Lacking as of Late
July 17th, 2009 Tyson I am not sure why but lately my motivation has not been what it once was. I still am hitting the gym everyday as I have for the last 4 years but the intensity is not the same. My problem is that I get into a rut doing the same things over and over again. [...]
