Posts Tagged ‘NaBloPoMo’
New Gym
November 10th, 2009 
Tyson Today I worked out at the gym in the town in which I live. I recently became a member there with my wife and today was the first day that I have gone. Now I have two gyms to go too! One up my office that I go to during lunch and one in the [...]
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P90x Recovery Week
November 2nd, 2009 Tyson I am starting my P90x Recovery week today. I plan on doing heavy cardio along with plyometrics, yoga, and abs all week. The change will be a nice break for my body and give me a chance to drop a few extra pounds for a contest I am doing with some co-workers.
On a side note, [...]
