Posts Tagged ‘Nutrition’
Whole30 Challenge
January 7th, 2011 
Tyson On January 1st, some co-workers and I started a 30 day whole foods challenge based on the Whole30. To make it a bit easier and in an attempt to make sure that everyone put forth their best effort, I gave everybody 100 points to start off with. Whenever a mistake was made, they had to [...]
Posted in Nutrition 
Tags: 100 point challenge, challenge, diet, Nutrition, paleo, whole30 
1 Comment »I Rock at Breakfast
September 3rd, 2009 Tyson For the last few days I have been trying to make some healthy nutritious breakfasts for my wife and I. Usually we have protein smoothies but after running out of the protein powder and not being able to get to the store to get some more, I started to improvise. The goal here was to [...]
