Posts Tagged ‘P90x’
Weekly Wrap Up 2.17.12
February 17th, 2012 
Tyson I had a pretty awesome week so far and I thought I would share. Monday’s gym time didn’t happen because of the weather. I ended up working from home and as much as I would love it, I don’t have the weight needed to really pull off a good workout. So I skipped it and instead worked [...]
Posted in Fitness, Nutrition 
Tags: 24 hour fitness, crossfit, leangains, low carb, P90x, Primal, reverse pyramid 
No Comments »Carb Nite Wrap Up
October 13th, 2011 Tyson I officially finished my carb nite protocol experiment last Friday, 2 days short of a month. My overall experience with the protocol was mediocre at best. I stuck to the plan 100% but overall lost nearly no weight. My appearance did seem to change a bit which makes me think I was doing more of a body re-composition than weight loss. [...]
Program Jumping
April 6th, 2011 Tyson Admitting you have a problem is usually the first step towards recovery. I hope that is true because I am about to admit something big.
I have a problem sticking with a workout program for any extended period of time. Phew! I said it.
Strange.
I don’t feel any different.
Background
If you are new to this blog, you may [...]
Posted in Fitness, Nutrition Tags: leangains, P90x, Primal eating, visual impact, whole30 6 Comments »Whoomp There It Is
March 28th, 2011 Tyson 
I was looking through some old pictures to use on the blog when I came across a folder from a P90x Challenge that I sponsored last year. At the time I was doing P90x (again) with a somewhat strict primal diet. I started the challenge at a weight of 175lbs and by week 11 I [...]
Diet and Workout Programs
February 11th, 2011 Tyson I recently emailed a co-worked with some advice on various workout programs and diets. After I finished it, I realized that it would also make a great post. So here you have it. Enjoy.
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When I first started at my job 5 ½ years ago, I was tipping the scales at around 230lbs. Being someone that [...]
