Below are a couple of pictures that I took of myself last week. At that time I was on my second week of P90x Second Phase. I must say that I really love this program. I don’t think there are any other programs out there that can touch P90x and give you the kind of [...]
I have started the recovery week of my first phase of P90x this week so I thought now would be a great time to reflect on what I thought of my first phase. Overall I was pretty happy with the first 3 weeks. I have pretty much stopped weighing myself or taking my body fat [...]
I am a health and fitness nut. Recently I have gone primal and with good results. I am reaching out to the masses in hopes that I can help others to achieve the same types of results that I have. I am hoping we can all start being fit together.
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