Posts Tagged ‘Primal’
Got Sick?
September 30th, 2011 
Tyson The day after my Carb Nite feast, I started to not feel well. Then it hit me. Tuesday night, I awoke with a fever so I decided to stay home from work and skip that days workout. Two four hour naps later and I started to feel a bit better. Today I was back at [...]
Carb Nite Progress – Day 12
September 26th, 2011 Tyson I am roughly 30 minutes away from starting my carb refeed on the Carb Nite protocol and I thought I would give an overview of what has transpired since my last post update at Day 5. (just a note. The original article stated to do a refeed at day 10 but that for me was [...]
Time for a Rewind
August 6th, 2011 Tyson Last year around this time I was doing a little program called P90x and eating a strict primal diet. I felt great, looked great, and my weight was the lowest it had ever been. But for me, that wasn’t enough. I started a search for a new program that would take me to the level [...]
Posted in Fitness, Leangains, Primal 
Tags: leangains, paleo, Primal, reverse pyramid, visual impact 
No Comments »Tough Sleep
March 4th, 2011 Tyson I know I am breaking a very important Primal rule with my sleeping habits lately. As you can see from the picture below, I have been sleeping on a hospital pull out bed. It’s cold, short, and makes a horrible squeaking noise every time. The one thing it does give me though is the ability [...]
Paleo Diet Discussed on Nightline
March 2nd, 2011 Tyson 
I thought this video was pretty good at explaining the Paleo diet in a very generic sense. It didn’t go into specifics as much as some would probably like but in the time allowed, I think it could really help people get interested in it.
