Posts Tagged ‘recovery’
P90x Recovery Week
November 2nd, 2009 
Tyson I am starting my P90x Recovery week today. I plan on doing heavy cardio along with plyometrics, yoga, and abs all week. The change will be a nice break for my body and give me a chance to drop a few extra pounds for a contest I am doing with some co-workers.
On a side note, [...]
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