Posts Tagged ‘refeed’
Got Sick?
September 30th, 2011 
Tyson The day after my Carb Nite feast, I started to not feel well. Then it hit me. Tuesday night, I awoke with a fever so I decided to stay home from work and skip that days workout. Two four hour naps later and I started to feel a bit better. Today I was back at [...]
Posted in 
Tags: 
Carb Nite Progress – Day 12
September 26th, 2011 Tyson I am roughly 30 minutes away from starting my carb refeed on the Carb Nite protocol and I thought I would give an overview of what has transpired since my last post update at Day 5. (just a note. The original article stated to do a refeed at day 10 but that for me was [...]
Carb Nite Progress – Day 5
September 19th, 2011 Tyson I am just about to finish up Day 5 of the Carb Nite protocol outlined in my last post and I thought I would give a bit of an update on how things are going.
For the first few days I suffered a bit of a stomach ache. I don’t know if it was caused directly [...]
Carb Night Protocol
September 16th, 2011 Tyson I am not a guy that follows workout programs outlined in fitness magazines. I also rarely pay much attention to the articles on nutrition. The latest Men’s Health magazine has changed that a bit for me though. This months article entitled CARBS ARE NOT THE ENEMY written by John Kiefer of dangerouslyhardcore.com really grabbed my [...]
Refeed Review
July 21st, 2010 Tyson 
I have a confession to make. When I finally got around to posting my Journey to Abs post, I was already about 2 weeks into my refeed experiment. I just hadn’t had the time to actually proofread the post and get it out there. With that said, my first few weeks on the refeed didn’t [...]
