Posts Tagged ‘Tony Horton’
Time to Hit It
November 29th, 2010 
Tyson I don’t know about the rest of you but I really enjoyed Thanksgiving this year. I “really” enjoyed it. To the tune of 4 pieces of pie….in a row and that was just the start of it. It’s ok. I went into the holiday prepared by lowering my calorie intake before and after. I enjoyed [...]
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I took the weekend off. Sort of.
May 11th, 2009 Tyson This weekend I was human. I stumbled a little bit on my diet and I didn’t do anything that I could consider “exercise”. It happens. Am I going to dwell on it? Nope! I was back at the gym today and picked right back up where I left off on Friday. I feel the key [...]
Yoga – P90x Style
February 20th, 2009 Tyson Last night I did the P90x YogaX and it rocked. Its been a few months since I have done this and I forgot how much it kicks ones’ butt. This morning I came into the office hoping so spread the good word of yoga to my fellow associates and I was immediately met with laughter [...]
