I thought today’s workout might get pushed as I am working from home and taking care of my sick daughter. But luckily, my wife came home after school and was willing to watch her for a bit so I could get out and do some cardio. I went down the street where we have a [...]
I came home last night in search of a burger. Not having the time to defrost some beef I took to the pantry in hopes of finding something else. I came across two cans of tuna and wondered how easy it would be to turn those into some that resembled a burger. It was pretty [...]
I am a health and fitness nut. Recently I have gone primal and with good results. I am reaching out to the masses in hopes that I can help others to achieve the same types of results that I have. I am hoping we can all start being fit together.
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