Posts Tagged ‘Video’
Park Cardio Workout 1
September 5th, 2010 
Tyson 
A short but intense cardio workout that I did at the park over the weekend. I also think I may have broken my finger doing it. Doh!
Posted in 
Tags: 
Worth a Laugh
March 17th, 2010 Tyson 
Sometimes its good to just sit back and laugh. This video brought about a good chuckle for me and I hope it does the same for others.
Carbs Effect on Metabolism
January 26th, 2010 Tyson 
Dave, a fellow blogger and fitness advocate posted this video on his Facebook page. I watched it and loved how it was able to explain so simply the process of high carb intake on our bodies and how those carbs really affect our metabolism. I wanted to make sure I could share it with others. [...]
New Feature
October 12th, 2009 Tyson Some of you may have already seen the new feature that I have put on the site. Its called Live Action and its a Posterous page that I have setup to look like the main website. My intent here is to post more live action shots of fitness related items. That may be workouts [...]
