Posts Tagged ‘ymca’
Dreadmill No More!
February 11th, 2010 
Tyson Prior to joining the YMCA, I was a cardio machine junky. Except for the weekly plyometrics session, I could always be found on the tread climber, treadmill, elliptical, any other form of crappy cardio machine. But there was a problem: I hate cardio machines. Always have. The concept of moving your legs but never going [...]
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Something Old, Something New
January 31st, 2010 Tyson 
The time has come to say good-bye to an old friend. A friend that has been with me for 4.5 years and over 40 lbs of weight loss. This friend is my local 24 hour fitness and its time to say good bye. Prior to last Sunday I held two gym memberships: a [...]
